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S.3 Ep.6 Self-Care is NECESSARY Not Optional

EPISODE · Feb 8, 2022 · 13 MIN

S.3 Ep.6 Self-Care is NECESSARY Not Optional

from Release Her · host Leasha A. Small

In this episode, I discuss Self- Care and why it is necessary and not optional. I discuss why neglecting self-care is a bad idea, types of self-care ideas, the importance, and the benefits. It's time to check in with yourself !! Brain Dumping Workbook to purchase click here https://www.amazon.com/Release-Her-Brain-Dump-v-1/dp/1775382257/ref=sr_1_4?crid=1TN67S86B5PIV&keywords=leasha+angel+small&qid=1643408225&s=books&sprefix=leasha+angel+%2Cstripbooks%2C79&sr=1-4 Jump into the episode to hear more. If you enjoyed this episode, make sure to screenshot it and tag me ( @leashasmall ) Please leave me a rating and comment 🦋 Website: www.leashaangelsmall.com 🦋 Instagram: www.instagram.com/leashasmall/ 🦋 Twitter:https://twitter.com/LeashaSmall 🦋 Membership: www.buymeacoffee.com/Leashasmall For access to all websites in one link click bit.ly/LeashaSmall

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S.3 Ep.6 Self-Care is NECESSARY Not Optional

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