S04 E008: Self-care Down There...

Episode 8 of the The Healthy Christian Women Podcast podcast, hosted by Dr. Melody Stevens, titled "S04 E008: Self-care Down There..." was published on June 15, 2021 and runs 33 minutes.

June 15, 2021 ·33m · The Healthy Christian Women Podcast

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Episode Description

Aging and motherhood are beautiful in their own right. But sometimes things in your "nether-regions" are not like they used to be, especially after having kids.

Joining me today is Exercise Physiologist, Jenn Lormand, as we explore breakthroughs in women's health and pelvic floor function. Gone are the antiquated days of endless kegels, and hello to holistic and research-based solutions to restore bladder and pelvic dysfunction and reignite intimacy and dignity.

Save $50 using my code: DRMELODY. Click here.

Partner Guide: tightenyourtinkler.com/partner-guide

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