S12, Ep 42: The Steelers, Super Bowls, and the game of golf—Trai Essex connects them all with powerful insights.

On this bonus segment of Next on the Tee, I’m joined by 2x Super Bowl Champion Trai Essex. A third-round pick out of Northwestern, Trai spent most of his NFL career with the Steelers, helping them to three Super Bowl appearances and two championships. Now you can hear his insights alongside Charlie Batch on their show The Snap Count. We dive deep into the current state of the Steelers—offensive line struggles, whether it’s youth or poor technique holding them back, and why the run game has failed to click despite significant draft and free-agent investments. Trai breaks down the differences he experienced under line coaches Russ Grimm, Larry Zierlein, and Sean Kugler, and what it really takes to command respect in the trenches. We also discuss defensive lapses, Mike Tomlin’s leadership, and why red-zone play calling isn’t maximizing the talent of 6’8” tight end “Mount Washington.” Since this is a golf show, we talk about Trai’s love for the game, his round at Chicopee Woods in Georgia, when he first picked up the sport, and some of his favorite golf memories. Trai shares both his football and golf perspectives with the same candid insight that makes him a great follow on Twitter @TraiDay79 and a must-listen on The Snap Count.