S2 Episode 4 - Let's talk about SEX with Becci Murtagh (Part 2)

Welcome back Becci Murtagh from Wild Luna Yoga.   Have you ever spoken to your friends about masturbation? No, why not?  Too embarrassed? Does it make you feel uncomfortable? Or do you find it awkward?  Why is it another taboo subject, when it can be a natural form of self-care for some women? In this episode we talk openly and honestly about female masturbation and why some women are embarrassed and sometimes ashamed to even say the word let alone talk about it. More women are doing it than you might think!There are also so many benefits of it too, which myself and Becci also chat about. A study published in 2020 by the Journal of Sexual Medicine found that when women who used similar techniques and stimulations that feel good when masturbating during sex with their partner reported a better orgasmic response.  Research also suggests that masturbation can be helpful to women entering menopause. Not everyone is going to shout it from the roof tops that they masturbate but never be embarrassed that you do. The only way we are going to break away from the stigma is to have open conversations and help spread awareness.Happy listening :-)Follow me on Instagram @me_myself_and _my_vaginaFollow Becci on Instagram @wild_luna_yoga.