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S2E4: How to Eat Clean While Dining Out: A Practical Guide

EPISODE · May 21, 2024 · 33 MIN

S2E4: How to Eat Clean While Dining Out: A Practical Guide

from Core Self · host Mona-Vated

Finding clean options while dining out can be a struggle. In this solo episode, I discuss the world of clean eating and share practical tips on how to maintain a social life and healthy diet when eating out. From understanding the benefits of clean eating and my personal experiences to decoding restaurant menus and discreetly asking the right questions, this episode offers a comprehensive guide. Whether you're a seasoned clean eater or just starting out, you'll find advice on choosing the best proteins, cooking oils, and handling social situations. Join me and embrace the journey to healthier, happier living with confidence and ease. I hope you enjoy!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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S2E4: How to Eat Clean While Dining Out: A Practical Guide

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