S2E43: Alcohol, the Brain and the Holidays with Christie Walker

Friends,  The holidays can be full of joy — but also full of challenges when alcohol is part of every celebration. In this episode of Forgiveness is for YOU, I welcome back Christie Walker, the Catholic Sobriety Coach, to talk about how alcohol affects the brain and how to navigate the season sober, grounded, and at peace. In This Episode You’ll Learn: How alcohol impacts the brain and behavior Why identity matters in recovery and sobriety Practical strategies for navigating family and work events How to protect children in environments where drinking is problematic Christie Walker's links:  Website: http://thecatholicsobrietycoach.com/ Podcast: https://podcasts.apple.com/us/podcast/the-catholic-sobriety-podcast/id1658622848 5 Day FREE Sacred Sobriety Kickstart: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!