S4E5: Stop processing parts without mapping their purpose first (IFS & EMDR)|  Dr David Polidi

EPISODE · Mar 12, 2026 · 48 MIN

S4E5: Stop processing parts without mapping their purpose first (IFS & EMDR)| Dr David Polidi

from Mastering Therapy

What happens when you blend the structured world of EMDR with the nuanced, parts-based approach of IFS?Dr. Natalie Stott sits down with David Polidi—EMDR therapist and “IFS guru” (his clients’ words, not his)—to get practical about integrating Internal Family Systems and Eye Movement Desensitisation and Reprocessing in complex trauma work. They tackle everything from how to honour protectors (without bulldozing them) to what actually happens in this mysterious “Phase 2.5,” and how to avoid getting tangled in your own parts as a therapist. Plus, the age-old questions: Do you really need bilateral stimulation? And can you use a parts lens without an IFS certificate? No hype, just candour, solid tips, and welcome reassurance for therapists at every stage.TIMESTAMPS• 00:00 Introduction and purpose of blending IFS and EMDR• 02:41 The “Syzygy model” and holding both maps in session• 06:24 EMDR’s Phase 2.5/Discovery Phase—what is it, why is it useful?• 14:43 What to do when protectors hijack reprocessing work• 24:24 When negotiations with parts fail—what next?• 27:13 Why blend models at all? And do you have to pick sides?• 33:15 What happens between sessions? Homework for clients (and therapists)• 36:42 Getting started: books, trainings, and the value of consultationKEY TAKEAWAYS• Always check in with every part—genuine consent trumps protocol when reprocessing trauma memories.• Use “Phase 2.5” (Discovery Phase) with blended protectors—pause, get curious, and only proceed when all parts are on board.• The “fire drill” is a quick, practical tool: name your own therapist parts at the start of sessions and gently ask them to step aside.• Don't bulldoze protectors—forced reprocessing often brings backlash and, at best, patchy results.• EMDR's structure maps well onto IFS’s parts work, but the pace needs to match your client’s system—not your agenda.• It’s OK to use parts language without formal IFS training, as long as you’re respectful, collaborative, and guided by your client’s experience.• Encourage clients to build ongoing relationships with their parts between sessions (quick daily check-ins can genuinely help).RESOURCESS4E5: Stop processing parts without mapping their purpose first (IFS & EMDR)| Dr David PolidiGuest Information: David Polidi is a practising EMDR therapist known for integrating IFS into trauma work. He recently edited a collaborative book on IFS-informed EMDR, gathering voices from trainers, teachers, and therapists innovating at the frontier of blended models.Social media:Website:Resources mentioned:IFS Training Programs | IFS InstituteIntro to IFS informed EMDR – EMDR InsightIFS Informed EMDR Training Program — Syzygy InstituteDavid's Book** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services.Supervisor Platform (with 3 months free trial code 'WELCOME3')To search for a new supervisor visit HEREFor free resources on supervision visit HEREDisclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:Supervisor platformSUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 monthsWebsite

NOW PLAYING

S4E5: Stop processing parts without mapping their purpose first (IFS & EMDR)| Dr David Polidi

0:00 48:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Chosn Conversations: Beyond the Journal Chosn AI Journal Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of Lynne's Podcast Lynne August MD Dr. A offers her interpretations and applications of Dr. Revici’s profound research at DrRevici.com and the Revici Journal. Dr. Revici was arguably fifty to one hundred years ahead of his time in his application of quantum physics to medical sciences. As a once-aspiring physicist, this alone propelled Dr. A to Dr. Revici. As a physician, she felt compelled, and in some palpable way responsible, to understand Dr. Revici’s ability to control pain and achieve remissions in terminal cancer patients with his non-toxic “guided chemotherapy”, even many cancers that conventional therapy failed to control. Most of the time his questions and solutions were as unprecedented as they were effective. While Dr. Revici was primarily focused on cancer, Dr. A’s research and therapeutics to prevent and treat all chronic and degenerative disease can transform 21st century medicine. Above & Beyond: Group Therapy Above & Beyond Group Therapy is the weekly radio show from Above & Beyond also known as ABGT Gems with Miles and Julian Julian Shapiro-Barnum and Miles Gems with Miles and Julian is an irresistibly charming, insightful, and delightful podcast that pairs the brilliant, always-surprising 7-year-old Miles with Julian Shapiro-Barnum, the comedian and creator of the hit show Recess Therapy and Celebrity Substitute. Miles leads in-depth conversations inspired by all the sweet and wacky questions his 7-year-old brain conjures up. Each guest adds a heartfelt “gem” to Miles’ time capsule that he will open when he turns 18. 
URL copied to clipboard!