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Samokontrola: Kako prestati rasipati energiju na tuđe drame

EPISODE · Apr 17, 2026 · 18 MIN

Samokontrola: Kako prestati rasipati energiju na tuđe drame

from Reiki Dojo podcast show · host Danijel Salijević

Osjećate li se pod pritiskom okoline potrošeno, slabo i bezvoljno? Niste jedini. I iako vam to baš nešto sad ne znači, možda će vam značiti vježba iz ove emisije, koja će učiniti da e izdvojite iz skupine, ovako bespomoćnih. U ovoj epizodi Weekly Dojo serijala, Danijel Salijević istražuje temu samokontrole iz energetske perspektive. Samokontrola nije potiskivanje niti borba protiv drugih; ona je vještina zadržavanja vlastite energije "kod kuće". U ovoj epizodi naučit ćete: Zašto je pokušaj mijenjanja drugih "Sizifov posao" koji vas iscrpljuje.Kako prepoznati trenutak kada postajete "hrana" za tuđu dramu.Praktičnu vježbu disanja i fokusa na Haru za trenutni povratak stabilnosti.Tehniku devet udaha kojom vraćate svoju raspršenu snagu u vlastiti centar. Povratak sebi i svojoj mirnoći prvi je korak prema istinskoj slobodi. Poslušajte vježbu i dopustite si osjećaj potpune prisutnosti u vlastitom tijelu. Produkcija i glazba: Urednik i voditelj: Danijel SalijevićGlazba: Licencirano putem Epidemic Sound (New Moon Energy - Sarah, the Illstrumentalist, Neon Nostalgia - Rebecca Mardal)Produkcija: Travanj 2026. 👉 Nauči više o učenju na daljinu: https://reiki-dojo.net/tecaj-na-daljinu/  👉 Newsletter za tjedne vježbe: https://reiki-dojo.net/newsletter/

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Samokontrola: Kako prestati rasipati energiju na tuđe drame

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