Self-esteem & The 6 Pillars that establish it
Episode 39 of the Rapid Realization Podcast podcast, hosted by Dr. Ann Marie Balkanski, titled "Self-esteem & The 6 Pillars that establish it" was published on March 28, 2022 and runs 15 minutes.
March 28, 2022 ·15m · Rapid Realization Podcast
Summary
Episode # 39 - Self-Esteem & the 6 pillars that establish it. True self-esteem is innate, undeniable, and independent of anyone’s opinion. It cannot be diminished by criticism nor increased by praise. Major influences on self-esteem Child-rearing style of parents/caregiversPresent-day thoughtsTwo types of Self-esteem Situational - Specific to areas or specific skillsCharacterological - Basic identity - core beliefs This episode looks at 10 ways ...
Episode Description
Episode # 39 - Self-Esteem & the 6 pillars that establish it.
True self-esteem is innate, undeniable, and independent of anyone’s opinion. It cannot be diminished by criticism nor increased by praise.
Major influences on self-esteem
- Child-rearing style of parents/caregivers
- Present-day thoughts
Two types of Self-esteem
- Situational - Specific to areas or specific skills
- Characterological - Basic identity - core beliefs
This episode looks at 10 ways low self-esteem can manifest through behavior. We will also look at the Six Pillars of Self-Esteem which Dr. Nathaniel Branden wrote about in his book...
"The Six Pillars of Self-Esteem"
- Living consciously
- Self Acceptance
- Self-responsibility
- Self-assertiveness
- Living purposely
- Person Integrity
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