Shift Your Thoughts And RUNON with Rhonda Ross - Part 1

In this inspiring and heart-opening episode of Black Girl Burnout, Kelley is joined by the brilliant Rhonda Ross—artist, mindset coach, Emmy-nominated actor, and founder of the Happy Toolbox Self-Improvement Programs. In Part 1 of their conversation, Rhonda shares her journey of refusing to shrink, picking herself over other people's expectations, and embracing her full, multi-passionate self.💡 Today You’ll Learn:Why Rhonda refused to "pick a lane" despite pressure to choose just one identityHow to honor all parts of yourself—even when the world tries to box you inThe critical difference between what happens to you and how you think about itWhy mindset mastery is the key to living expansively, authentically, and joyfullyThis episode is a masterclass in living big, bold, and unapologetically. Rhonda reminds us that coming home to ourselves is not just a destination—it’s a lifelong, beautiful journey.✨ Episode Highlights: 01:00 Meet Rhonda Ross and her multifaceted magic 03:00 How she fused music, storytelling, and mindset work into one authentic offering 05:45 The challenge of being multi-passionate in a world demanding one identity 08:00 Why it often takes time—and lived experiences—to fully come home to yourself 11:00 Understanding the power of the space between event and emotion 14:00 What standing fully in your truth feels like—and why it's worth the waitIf you’ve ever been told to choose, to shrink, or to silence parts of yourself, this episode is your permission slip to be all of you. Let it be messy. Let it be big. Let it be beautiful.Ways To Support The Podcast:⭐ Leave a 5-star review on Apple Podcasts & Spotify (goal: 1,000 reviews!)👉Check Out This Month’s BGB Freebie l The Mini Money Reset📲 Follow on TikTok & Instagram (@blackgirlburnout)💬 Tag a Black creator, artist, or entrepreneur you’ve supported recently. Stay engaged! Follow us on Substack: Substack🎧 Share this episode with someone who needs to hear it!👉 Let’s continue this conversation: What’s one act of reciprocity you’ve done this week? DM us or comment on our latest IG post!Remember, support isn’t just about money. Visibility, engagement, and amplification matter, too.Want To Partner With Black Girl Burnout: [email protected] Out Our Partners:Happy Mammoth and use my code BGB for a great deal: www.happymammoth.comRevolve and use code BGB for a great deal: https://www.revolve.com/bgbConnect With Rhonda Ross:Special Gift l https://talk.ac/rhondaross l Use Code - noburnoutInstagram: https://www.instagram.com/therhondaross/YouTube:Shaping Freedom - https://www.youtube.com/watch?v=UYv95PMu4Wc&t=9s#BlackGirlBurnout #OptOutOfStruggle #ReciprocityMatters #SupportBlackWomenAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy