Sitting with Reactivity

An episode of the Sitting With Alan and Rob podcast, hosted by Alan Jukes & Rob Hawkes, titled "Sitting with Reactivity " was published on February 10, 2025 and runs 61 minutes.

February 10, 2025 ·61m · Sitting With Alan and Rob

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Summary

We dive into reaction and sit with it from so may perspectives. We delve into reactivity from the internal world of the individual, to how it impacts the body to how wider systems affect us also. Dive with us to understand that reactivity is part of all of us and by being mindfully aware of it we can then befriend this part in order to live a balance life

Episode Description

We dive into reaction and sit with it from so may perspectives. We delve into reactivity from the internal world of the individual, to how it impacts the body to how wider systems affect us also. Dive with us to understand that reactivity is part of all of us and by being mindfully aware of it we can then befriend this part in order to live a balance life

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