Skills Breakdown (Defense)

An episode of the Hoops Through Life podcast, hosted by Elsebeth Birman, titled "Skills Breakdown (Defense)" was published on February 5, 2025 and runs 20 minutes.

February 5, 2025 ·20m · Hoops Through Life

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Summary

Send a text On today's episode we are completing our skills breakdown series. Today’s episode is all about defense. On this episode we discuss: Why defense is so importantHow to assess your defensive skillsHow to improve your defensive skills to translate to the gameSome of my favorite defensive activitiesand much more! If you have any questions for me or our future guests email [email protected] If you're interested in connecting or working together, let's have a conversation - sen...

Episode Description

On today's episode we are completing our skills breakdown series. Today’s episode is all about defense.

On this episode we discuss:

Why defense is so important
How to assess your defensive skills
How to improve your defensive skills to translate to the game
Some of my favorite defensive activities

and much more!

If you have any questions for me or our future guests email [email protected]

If you're interested in connecting or working together, let's have a conversation - send me an email today - [email protected]

Check out Hoops Through Life on:
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The views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

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