Sleep

Episode 17 of the Behold podcast, hosted by Kristy Horsch, titled "Sleep" was published on July 20, 2021 and runs 29 minutes.

July 20, 2021 ·29m · Behold

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Summary

Welcome to Behold, a video series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife and mom who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.    In Episode 17, we are tackling sleep, and how to build a mindset that will help us to get the rest that we truly need.  This episode originally preiemered on our youtube channel in July 2021 here - https://youtu.be/QtCiAMG-8-k Do you love this series and want a more in depth dive into these topics?  Sign up for a curiosity call, so we can talk about how life coaching could benefit you!  For more information, please check out my website at https://behold.mailchimpsites.com/  You can join my email list and learn more about all the exciting things happening at Behold.    We also have a private facebook group that you are welcome to join. https://www.facebook.com/groups/719286942124042/?ref=share   It would also be so kind of you to subscribe, so you never miss an episode!     Thank you so much for joining me!      *Intro music is A Kind Face by Crowander.

Episode Description

In Episode 17, we are tackling sleep, and how to build a mindset that will help us to get the rest that we truly need. This episode originally preiemered on our youtube channel in July 2021 here - https://youtu.be/QtCiAMG-8-k

Do you love this series and want a more in depth dive into these topics? Sign up for a curiosity call, so we can talk about how life coaching could benefit you! For more information, please check out my website at https://behold.mailchimpsites.com/ You can join my email list and learn more about all the exciting things happening at Behold.

We also have a private facebook group that you are welcome to join. https://www.facebook.com/groups/719286942124042/?ref=share It would also be so kind of you to subscribe, so you never miss an episode!

Thank you so much for joining me!

*Intro music is A Kind Face by Crowander.