Smarter drinking tips for New Year's Eve

An episode of the Sunrise podcast, hosted by LiSTNR, titled "Smarter drinking tips for New Year's Eve" was published on December 29, 2025 and runs 4 minutes.

December 29, 2025 ·4m · Sunrise

0:00 / 0:00

Episode Description

Nutritionist Sarah DiLorenzo provides guidance on making healthier alcohol choices for New Year's Eve celebrations. She identifies high-calorie drinks like piña coladas and cocktails containing soft drinks, and offers lower-calorie alternatives using soda water and mineral water instead of sugary mixers. The segment includes a demonstration of making a skinny margarita and a hangover remedy using coconut water, honey and banana.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Share this episode

Similar Episodes

Episode 5: Nutrition + Fitness = A Great Run

Jul 27, 2018 ·15m

Episode 4: Reflections of a Sidelined Runner

Jul 21, 2018 ·13m

Episode 3: Trial and Error

Jul 12, 2018 ·17m

Episode 2: Why Would Anyone Want to Run?

Jul 4, 2018 ·13m

Episode 1: Intro to it all

Jul 2, 2018 ·11m

Similar Podcasts

Sunrise Sessions: Run Walker Run Fitness Matthew Walker This is my podcast in which I will be discussing running, fitness, nutrition and all the other fun and funny stuff that may be going on. Sunrise in Your Pocket Elena Sonnino What would it feel like to stop creating self-imposed obstacles and live your wild, audacious dreams in the NOW? Sunrise in your Pocket is a weekly podcast where you'll find playful, easy to implement guidance for reconnecting to the inner strength and wisdom that is always with you. Elena Sonnino is the go-to life coach for people who are ready to get out of their own way and start saying yes to themselves. Sunrise Church Espanol Podcast sunrise church espanol Podcast de nuestra enseñanza semanal de Sunrise Church Español. Enseñada por el Pastor Moises Bejarano. Para más información acerca de Sunrise Church, ve a sunrisechurch.org Community Talks - Der Sunrise Community Podcast Sunrise Community Community Talks - Der Sunrise Community Podcast. Es moderiert das Community Team mit Ahmet Uysal. Hier gibt es Talks mit Kolleginnen und Kollegen, Experten, Enthusiasten und Denkern aus der Welt von Sunrise und der Branche.Wir sprechen über Themen aus der Community, für die Community und sind auf der Suche nach spannenden Insights und Wissen.

URL copied to clipboard!