SOMA Breath and Value for Today
An episode of the Wise Health For Women Radio podcast, hosted by Linda Kreter, titled "SOMA Breath and Value for Today" was published on October 28, 2020 and runs 57 minutes.
October 28, 2020 ·57m · Wise Health For Women Radio
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Episode Description
Linda Kreter and WiseHealth for Women Radio presents this episode on the healing, calming power of intentional breath practices. Holistic health coach Jen Broyles share that HOW we breathe is important. While "mindless", breathing changes under stress, anxiety, excitement, and even hiccups! Learn of the health benefits of rhythmic breathing, used for tension, insomnia, and calming builds new healthy habits. Also on iTunes. Helping Women Thrive!
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