Soulful Solo Down Memory Lane 🍃 Healing from Trauma, Men, Money Blocks, + Recognizing our Universal Assignments

Memory Lane: an old, gold, vulnerable episode.In this episode, I answered Yomie's thought-provoking questions and revealed parts of my shadow that had not yet been exposed before. This is part 1 of 4 of the 2018 Soulful Soulo Q+A series.Topics covered:How to recover from traumatic experiences.Recognizing our universal assignments to release reoccurring patterns.Relationship with money, seeing + releasing its blocks.Embracing your "me time" + your different personality types.Finding reconnection to our soul in a big city.Morning routine + more.CONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicJOIN ‘YOUR OWN MAGIC’ now $22.22 USDyourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsJOIN THE Your Own Magic Private Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS hereMUNK PACK, delicious low sugar, plant-based treatsmunkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.SEED, a scientifically proven 2-in-1 probiotic and prebioticseed.com/yomagic for 20% off2-in-1 capsule-in-capsule probiotic and prebiotic. Many see improvements in digestion within 24-48 hours, which can include bowel movement regularity and eased bloating. With 24 clinically and scientifically studied probiotic strains, prebiotic strains, and a polyphenol-based prebiotic to support systemic health. Seed will support ease of bloating, healthy regularity, and ease of evacuation (if you know what I mean); but it will also support your gut barrier, skin health, heart health, and micronutrient synthesis.RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual’s clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won’t find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy