Spring 2022: Session 209 (History Notes: Giving Up vs. Letting Go with Eve Hudson, Ph.D.)

We're pulling from the archives with this one today. Remembering that time that I found myself in a space where I was so overwhelmed and needed to do something different. So, I decided that I would write down everything that I had going on in my life and figure out which of those things I would eliminate. Yet, in doing so, I found myself pondering a question: "How do you know if you're giving up or letting go?" As I was processing this question for months, I got some answers and I’d like to share them with you. Check out the full session notes: www.evehudsonphd.com/209. Join the movement: www.evehudsonphd.com/movement. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.