Spring Cleaning

An episode of the YOUR ERA podcast, hosted by Monica Bennett and Erin Butler, titled "Spring Cleaning" was published on March 11, 2024 and runs 29 minutes.

March 11, 2024 ·29m · YOUR ERA

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Summary

It's time for the annual spring clean! Out with bad energy, negative self talk, and over working yourself. In with positive affirmation, self-dates and buying yourself flowers! We are back in a coffee shop this week! Grab your coconut lattes, soya milk chai lattes, or a tea, and join us to break down what we are throwing away this Spring Season! As Mentioned In the Episode:* Emma Neil's Podcast Episode- https://podcasts.apple.com/gb/podcast/seasonal-favs-eats-wears-scents-and-more/id1568937622?i=1000647895454 Jamie Dornan's Desert Island Discs: https://podcasts.apple.com/gb/podcast/jamie-dornan-actor/id342735925?i=1000646757776 Song- Hoppípolla- Sigur Rós Live your best lives listening... Monica and Erin xox

Episode Description

It's time for the annual spring clean!

Out with bad energy, negative self talk, and over working yourself.

In with positive affirmation, self-dates and buying yourself flowers!

We are back in a coffee shop this week! Grab your coconut lattes, soya milk chai lattes, or a tea, and join us to break down what we are throwing away this Spring Season!

As Mentioned In the Episode:*

Emma Neil's Podcast Episode-

https://podcasts.apple.com/gb/podcast/seasonal-favs-eats-wears-scents-and-more/id1568937622?i=1000647895454

Jamie Dornan's Desert Island Discs:

https://podcasts.apple.com/gb/podcast/jamie-dornan-actor/id342735925?i=1000646757776

Song- Hoppípolla- Sigur Rós

Live your best lives listening...

Monica and Erin xox