Starting Your Journey Expanded: The Importance of Meditation

EPISODE · Jul 4, 2021 · 24 MIN

Starting Your Journey Expanded: The Importance of Meditation

from This, That, & The Spiritual · host ThisThatSpiritual

Lele & Tajia go into the importance of meditation and how it can help your mental, emotional, and spiritual health. With an assisted meditation guided by Tajia Lagomarsino. 

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Starting Your Journey Expanded: The Importance of Meditation

0:00 24:29

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