Staying Present: Release Suffering and Delight in "Now "🌼

Episode 1 of the Wit, Wisdom & Wrinkles: Candid Chats on Aging podcast, hosted by Pauline Field, titled "Staying Present: Release Suffering and Delight in "Now "🌼" was published on January 1, 2025 and runs 4 minutes.

January 1, 2025 ·4m · Wit, Wisdom & Wrinkles: Candid Chats on Aging

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Episode Description

There is so much power in staying in the moment. You can overcome suffering and lead a fulfilling life. Let's start the new year with conscious awareness and letting go of future resolutions. Transform your experience into one of peace and intentionality. How do you practice being present? Share your journey in the comments! 🌿

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