Stop Being Mean To Yourself | 3 Important Mindsets

EPISODE · Jun 13, 2024

Stop Being Mean To Yourself | 3 Important Mindsets

from Geek Psychology: Play Life Better

Send me a textThat doesn't mean we have to be extra hard on ourselves though, right? You don't need to punish yourself for making mistakes--they're part of the learning process. And you don't need to compare yourself to others--that's the quickest path to unhappiness.In this episode, I share 3 important mindsets to help you learn how to stop being mean to yourself and start to learn how to love the journey of becoming a better and more robust version of yourself. If you want to feel more confident in your future actions, then stay here!You know when you look back on something you did and think, \"Why the heck did I do that?\" or \"I should have done it differently!\"?Of course you do. We've all been there, but many of us stay in that place for way too long, are really hard on ourselves, and spend a lot of time beating up our past selves for not doing things better.But what if we didn't have to be so hard on ourselves? What if we could learn to see negative experiences and our mistakes as natural learning experiences, so that we can get rid of the self-doubt and start moving forward with confidence?I also suggest you check out Lavendaire and her video on this topic. Do you think having more exercises and activities would be helpful in videos like this? Or sticking with analogies and mindset shifts? In coaching sessions, we go deeper into actual neuroscience and hypnosis / NLP techniques, but it's not really fitting for YouTube videos... yet...Original video: https://youtu.be/ihnLQPci2fk?si=RqXCNb3OTdZbrXGl****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal

NOW PLAYING

Stop Being Mean To Yourself | 3 Important Mindsets

0:00 0:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Photo Breakdown Scott Wyden Kivowitz Photo Breakdown is a podcast in which we explore the world of photography with a trusted guide, host Scott Wyden Kivowitz. His expertise and passion bring the industry to life as we explore the stories, trends, and ideas shaping it today. Join us as we dissect everything from incredible photographs and creative techniques to the latest gear releases and hot topics in the photography community.In each episode, we break down what’s happening behind the scenes - whether it’s making a powerful image, a candid discussion on industry trends, or a reflection on the tools and technology changing how we make photographs. You’ll get insights, expert opinions, and a fresh perspective on what’s top of mind for photographers right now.Anticipate short, engaging episodes brimming with ideas and inspiration. Be part of the conversation by sharing your thoughts, voice notes, and comments. Your participation is what makes our community vibrant and dynamic.It’s more than just photography - everyth The Last Outlaws Impact Studios at UTS In a History Lab season like no other, we're pulling on the threads of one of Australia's great misunderstood histories, moving beyond the myths to learn what the Aboriginal brothers Jimmy and Joe Governor faced in both life and death.Australia's budding Federation is the background setting to this remarkable story, that sees the Governor brothers tied to the inauguration of a 'new' nation and Australia's dark history of frontier violence, racial injustice and the global trade and defilement of Aboriginal ancestral remains. This Impact Studios production is a collaboration with the Governor family, UTS Faculty of Law and Jumbunna Institute for Indigenous Education and Research.The Last Outlaws teamKatherine Biber - UTS Law Professor and Chief InvestigatorAunty Loretta Parsley - Great-granddaughter of Jimmy Governor and the Governor Family Historian Leroy Parsons - Governor descendant, Narrator and Co-WriterKaitlyn Sawrey - Host, Writer and Senior ProducerFrank Lopez - Writer, WSJ Free for All with Jason Gay Jason Gay, The Wall Street Journal In his unique style, Jason Gay from The Wall Street Journal discusses the current events and news you need to be informed on sports, culture and life. Enjoy these timely and engaging stories in our WSJ Free for All podcast. Integrating Nutrition, Psychology and Neuroscience to Measure Infant Development in the UK & Gambia Talk by Dr Sarah Lloyd Fox, Birkbeck College, on infant brain imaging in The Gambia
URL copied to clipboard!