Stop Doing Cardio! Cardiologist and Personal Trainer Debate

An episode of the Dr Alo Show podcast, hosted by Cardiologist & Personal Trainer Dr. Alo, titled "Stop Doing Cardio! Cardiologist and Personal Trainer Debate" was published on October 13, 2023 and runs 67 minutes.

October 13, 2023 ·67m · Dr Alo Show

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Episode Description

Sal Di Stefano from Mind Pump comes on my show to discuss cardio versus resistance training ahead of his book launch! Cardiologist personal trainer discusses cardio vs weightlifting and resistance training for heart health with personal trainer.

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