Stress

Episode 4 of the Lift Up! podcast, hosted by Boertien Vergouwen Overduin, titled "Stress" was published on December 11, 2023 and runs 17 minutes.

December 11, 2023 ·17m · Lift Up!

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Summary

In deze aflevering van Lift Up!: alles over stress! Marianne van Velzen, stress- en burn-outcoach, vertelt je onder meer waar stress vandaan komt, wanneer stress ongezond wordt en hoe leidinggevenden kunnen zorgen voor een zo veel mogelijk stressvrij team. Uit deze aflevering haal jij ongetwijfeld een aantal praktische tips om stress te verminderen. Dus ga er even rustig voor zitten en beluister de podcast!

Episode Description

In deze aflevering van Lift Up!: alles over stress! Marianne van Velzen, stress- en burn-outcoach, vertelt je onder meer waar stress vandaan komt, wanneer stress ongezond wordt en hoe leidinggevenden kunnen zorgen voor een zo veel mogelijk stressvrij team. Uit deze aflevering haal jij ongetwijfeld een aantal praktische tips om stress te verminderen. Dus ga er even rustig voor zitten en beluister de podcast!

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