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STRESSED OUT? - THE RELAXATION RESPONSE

EPISODE · Jan 27, 2019 · 0 MIN

STRESSED OUT? - THE RELAXATION RESPONSE

from Success Live · host Donald Carty

Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But multiple daily challenges, obligations,traffic,deadlines and paying bills, can push you beyond your ability to cope.What if the mind had the capacity to cure our modern-day epidemic of stress?

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STRESSED OUT? - THE RELAXATION RESPONSE

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