Struggling to Relate?

In this episode of Strides To Solutions, Dr. Esther Adams uncovers how animal-assisted psychotherapy builds social skills and deepens relationships. You’ll hear how horses and therapy dogs offer nonjudgmental feedback, lower stress to unlock new behaviors, and inspire responsibility—transforming isolation into community and anxiety into confident connection. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit esthernava.substack.com