Substance Use

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In this episode, Wendy discusses substance abuse and bipolar disorder.


Don't forget to check out Wendy's novel "Involuntary Hold." It's the story of a girl who wakes up on the psych ward and her struggles to survive. It's available on Amazon and on Audible.

International Helpline Info

 For those living outside the United States, I finally found some helpful information. The International Association for Suicide Prevention has a directory of crisis centers and helplines for over 50 countries! 

Just got to the internet and type in:

       findahelpline.com/i/iasp

 And it will bring you to a drop-down menu where you can input your country and region, and it will give you the information for your location. Granted, it doesn’t cover everywhere, but it’s a start!

** Remember if you, or a loved one, is in emotional crisis... Help is just a phone call away. Simply dial 9-8-8 for the Suicide and Crisis Hotline, or text "HOME" to 741741 to chat with someone via text 24/7 across the United States. **

Please contact us at [email protected] with any questions, suggestions, or comments.