EPISODE · Apr 27, 2023 · 17 MIN

Supervida

from Ideas para Vivir Mejor - Desarrollo Personal y Profesional · host Eugenio Paya Ruiz

Darin Olien afirma que para maximizar el potencial innato de nuestro cuerpo debemoscentrarnos en cinco fuerzas vitales: alimentación de calidad, hidratación, desintoxicación, oxigenación y alcalinización.Con este fin, y para obtener resultados a largo plazo, Olien escribió esta guía integral y holística en la que explica cómo obtener un peso saludable, cómo prevenir enfermedades -incluso las más graves- y, en especial, cómo aprovechar los superpoderes de la comida, el agua y el oxígeno para lograr un pH equilibrado y disfrutar de una vida mejor hoy, mañana y siempre.Si te ha gustado el episodio, puedes encontrar mis libros en Amazon: Libro 1: Libre, saludable y feliz Libro 2: 31 días para mejorar tu vidaLibro 3: Minimalismo para gente normalConviértete en un supporter de este podcast: https://www.spreaker.com/podcast/ideas-para-vivir-mejor-desarrollo-personal-y-profesional--5343176/support.Ideas para vivir mejor: Desarrollo personal, profesional, espiritualidad, libertad financiera,emprender y liderazgo para personas que quieren convertirse en su mejor versión.

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Supervida

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