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Surviving the Holidays: Nutrition You Can Actually Use

EPISODE · Nov 30, 2025 · 31 MIN

Surviving the Holidays: Nutrition You Can Actually Use

from Black Men Sundays

Registered dietitian Gregory LaFortune breaks down real, affordable ways to eat healthier—especially during the holidays. From food deserts to portion control to beating the itis, this episode gives Black men the health game we’ve been missing. Tune in now! Black Men Sundays is ranked #12 of the top 80 Black Wealth Podcasts on https://podcasts.feedspot.com/black_wealth_and_investing_podcasts/

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Surviving the Holidays: Nutrition You Can Actually Use

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