Taking Care with Dr. Isabel Serrano

Episode 2 of the True Living Podcast podcast, hosted by True Living LLC, titled "Taking Care with Dr. Isabel Serrano" was published on July 18, 2023 and runs 34 minutes.

July 18, 2023 ·34m · True Living Podcast

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Summary

Join podcast host Alyssa Protsman and guest Isabel Serrano, director of the True Living integrative Revive Health Program, to discuss the intersection of healthy eating and mindful living. Are you looking beyond external factors for wellness so you can begin living well from the inside out? Listen in to learn 3 Mindful Eating Tips from an Integrative Nutrition Coach The process of letting go of perfectionism and finding your ability to experience more freedom and confidence in your relationship with self-care. R E S O U R C E S: Integrative Approach to Eating Well at Home - Access your FREE True Living Mealplan Guide at ⁠www.trueliving.online/eatwell⁠ Revive Health Group Online Registration Open - Learn more at ⁠www.trueliving.online/programs⁠

Episode Description

Join podcast host Alyssa Protsman and guest Isabel Serrano, director of the True Living integrative Revive Health Program, to discuss the intersection of healthy eating and mindful living.
Are you looking beyond external factors for wellness so you can begin living well from the inside out?
Listen in to learn 3 Mindful Eating Tips from an Integrative Nutrition Coach
The process of letting go of perfectionism and finding your ability to experience more freedom and confidence in your relationship with self-care.

R E S O U R C E S:

Integrative Approach to Eating Well at Home - Access your FREE True Living Mealplan Guide at ⁠www.trueliving.online/eatwell⁠

Revive Health Group Online Registration Open - Learn more at ⁠www.trueliving.online/programs⁠

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