Taking Midlife Head-on

from Hard Turn · host KOMO

Get ready for a midlife glow-up. Hosts Mary Nam and Kelly Koopmans welcome Alicia Erickson, known on Instagram as the Midlife Maven. Alicia shares the pivotal moments, her "hard turn," that led her to quit alcohol for good and fully embrace a new, intentional chapter in midlife. They discuss the transition to becoming an empty nester, which she views as a prime period of life, not an expiration date. Alicia, who is now a coach for other women, also opens up about navigating perimenopause and what she views as critically important things for women's long-term health, confidence, and quality of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

NOW PLAYING

0:00 29:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Game of Drones Podcast vvqhztk2n6 Podcast for Drone Professionals and Enthusiasts. This podcast covers topics about how to turn your drone hobby into a profitable side-hustle or a full-time income and your profession. The Brackenfield Records Anvil Audio Productions An off-beat homage to classic radio detectives of the 1940s and '50s, The Brackenfield Records offers comforting genre fare, sitting somewhere between cosy and hard-boiled crime fiction.Whether it's dealing with unfaithful spouses, off-the-rails celebrities, crooked businesspeople, or gun-toting no-gooders, Brackenfield never falters! DarkCompass Hard Rock Hell Radio DarkCompass brings you some of the best New Independent and Unsigned Music Every Week, from around the world. Canine Fitness Fanatics Podcast Hannah Johnson Do you think your dog might benefit from a little extra fitness? Maybe you want to tighten those left turns in agility or tighten their box turn in flyball? Or maybe they are a bit clumsy and just need a little more body awareness? Welcome to the Canine Fitness Fanatics podcast! With your host Hannah Johnson join us as we talk dog fitness and other areas of canine health too! Our mission is to help condition dogs to reduce the risk of injury and increase longevity, whether that’s in sporting dogs, working dogs or pet dogs. All dogs can benefit from a little extra fitness!

Frequently Asked Questions

How long is this episode of Hard Turn?

This episode is 29 minutes long.

When was this Hard Turn episode published?

This episode was published on October 15, 2025.

What is this episode about?

Can I download this Hard Turn episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!