Tapping into our resilience
As the world edges ever close to the one year mark of being in the midst of a pandemic, many of us are feeling weary. This week, Jason and I talk about resilience -- how it's been tested and how we tap into it using the tools from our yoga practic...
Episode 219 of the Yogaland Podcast podcast, hosted by Andrea Ferretti, titled "Tapping into our resilience" was published on December 10, 2020 and runs 34 minutes.
December 10, 2020 ·34m · Yogaland Podcast
Summary
As the world edges ever close to the one year mark of being in the midst of a pandemic, many of us are feeling weary. This week, Jason and I talk about resilience -- how it's been tested and how we tap into it using the tools from our yoga practice both on and off the mat. Hope it helps you tap into your own resilience during these challenging times.Show notes: http://www.jasonyoga.com/podcast/episode219Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
Episode Description
As the world edges ever close to the one year mark of being in the midst of a pandemic, many of us are feeling weary. This week, Jason and I talk about resilience -- how it's been tested and how we tap into it using the tools from our yoga practice both on and off the mat. Hope it helps you tap into your own resilience during these challenging times.
Show notes: http://www.jasonyoga.com/podcast/episode219
Support this show http://supporter.acast.com/yogaland.
Hosted on Acast. See acast.com/privacy for more information.
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