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Temp 2 #Ep. 95 O Juiz

EPISODE · May 12, 2026 · 9 MIN

Temp 2 #Ep. 95 O Juiz

from Tu Podes Mudar a tua Vida · host Luísa Cunha

Episódio 95 — O Juiz: o sabotador que transforma a tua mente num lugar de exigência constanteHá uma voz dentro da tua cabeça que comenta tudo.O que fizeste.O que disseste.A forma como reagiste.E nunca parece suficiente.Chama-se o sabotador Juiz.E neste episódio falamos sobre como este padrão funciona, porque é tão forte em mulheres competentes e qual o custo emocional de viver com esta voz sempre ativaPerguntas para refletires depois de ouvires:Quando foi a última vez que fizeste algo bem e conseguiste simplesmente ficar satisfeita?Quantas vezes por dia a tua mente te diz que ainda falta alguma coisa Se parasses agora, a tua mente deixava-te descansar?🔗 Faz o teste do desgaste emocional: https://tally.so/r/gDZk1M🔗 Candidatura à Sessão de Diagnóstico Gratuita: https://tally.so/r/OD8N6K🔗 Subscreve a newsletter: www.luisacunha.ptSegue-me em:📌Marcar Consulta msg whatsapp 93 766 14 97📌 Site www.luisacunha.pt📌 Curso Recupera a tua Confiança: https://www.luisacunha.pt/recuperaatuaconfianca/📌 Instagram https://www.instagram.com/luisa.cunha.terapeuta/

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Temp 2 #Ep. 95 O Juiz

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