EPISODE · Oct 28, 2020 · 10 MIN
TFT128: Common Strength Training Mistakes For Hikers
from The Training For Trekking Podcast · host Rowan Smith
In this episode, I explore a number of common strength training mistakes I often hear hikers making (and what to do instead). == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/
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TFT128: Common Strength Training Mistakes For Hikers
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