EPISODE · Mar 30, 2022 · 7 MIN
TFT270: What Weights Should You Be Using?
from The Training For Trekking Podcast · host Rowan Smith
In this episode I recommend a simple strategy a hiker can use to chose the weights and/or level of resistance they use for their strength training. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/
NOW PLAYING
TFT270: What Weights Should You Be Using?
0:00
7:31
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
The Tapes Archive
Osiris Media
A podcast that unearths never-before-heard conversations with world-class musicians and comedians.
Cross & Crown Church Sermons
Cross & Crown Church
Sermons from Cross & Crown Church in Northern Virginia. All of Christ, for all of life.
CFL Fantasy Podcast
Canadian Football League
We are bringing you the official fantasy football podcast of the CFL! Subscribe now to have Pat Steinberg, Jeff Krever and Hannah Nordman help you set your CFL fantasy rosters every single week of the season.
RAISING THE BAR
RAISING THE BAR
The RAISING THE BAR Podcast is dedicated to providing a fresh and unconventional broadcast platform for the biggest names in music and entertainment.The interview insight provided by the staff of MUSICHYPEBEAST separates us from the pack. The passion of RAISING THE BAR podcast is fueled by Millennial Music culture.
URL copied to clipboard!