TFT290: Lessons Learnt From My Wedding Week

In this episode I explore 3 important lessons (relevant for your hiking and training) which I learnt in the weed before my wedding. == This week, I am looking for five hikers who struggle with knee pain. Specifically, I am looking for hikers who struggle with knee pain on the trail and want to make a significant change over the next 12 weeks, so they can get back to properly enjoying their adventures again :) If that sounds like you, and you want to learn more about this program, follow the link below to book a quick call with us. Here, we can have a chat and see if and how one of our programs may be a good fit to help you, your knees and your hiking. https://summitstrength.com.au/apply