EPISODE · Jun 14, 2023 · 10 MIN
TFT314: Planning Your Training Hikes
from The Training For Trekking Podcast · host Rowan Smith
In this episode I share a simple strategy which I have been using to help your training hikes stay consistent and enjoyable. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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TFT314: Planning Your Training Hikes
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