EPISODE · Apr 1, 2024 · 7 MIN
TFT353: Have A Prepared Answer
from The Training For Trekking Podcast · host Rowan Smith
In this episode I explore a simple strategy which can save you A LOT of mental energy if you are going through a big training journey. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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TFT353: Have A Prepared Answer
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