EPISODE · Apr 22, 2024 · 10 MIN
TFT356: Self Reflection
from The Training For Trekking Podcast · host Rowan Smith
In this episode I explore how self reflection can be SO powerful when you are getting towards the tail end of a training process. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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TFT356: Self Reflection
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