EPISODE · Jun 4, 2025 · 3 MIN
TFT405: This Is Not A Replacement For Cardio
from The Training For Trekking Podcast · host Rowan Smith
In this episode, I want to be very clear: strength training (no matter how hard it feels) is not a replacement for cardio for hikers. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
NOW PLAYING
TFT405: This Is Not A Replacement For Cardio
0:00
3:29
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
The Tapes Archive
Osiris Media
A podcast that unearths never-before-heard conversations with world-class musicians and comedians.
Cross & Crown Church Sermons
Cross & Crown Church
Sermons from Cross & Crown Church in Northern Virginia. All of Christ, for all of life.
CFL Fantasy Podcast
Canadian Football League
We are bringing you the official fantasy football podcast of the CFL! Subscribe now to have Pat Steinberg, Jeff Krever and Hannah Nordman help you set your CFL fantasy rosters every single week of the season.
RAISING THE BAR
RAISING THE BAR
The RAISING THE BAR Podcast is dedicated to providing a fresh and unconventional broadcast platform for the biggest names in music and entertainment.The interview insight provided by the staff of MUSICHYPEBEAST separates us from the pack. The passion of RAISING THE BAR podcast is fueled by Millennial Music culture.
URL copied to clipboard!