EPISODE · Oct 8, 2025 · 5 MIN
TFT421: Tracking For The Win
from The Training For Trekking Podcast · host Rowan Smith
Following up from last episode, today we share a situation where tracking workouts and increased awareness led to a significant win. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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TFT421: Tracking For The Win
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