TFT75: Summit Strength Rules

In today's episode, I share the first 'Summit Strength Rules' which are a number of rules, principles and guidelines from which I base my training. You will learn The one question you need to ask yourself when things seem too complicated, confusing or overwhelming Should you just rely on 'discipline' and 'determination' to fit your training into your life? When I don't think you should just 'hike your own hike' What to ask yourself when your mind says you can't do something My MOST important nutrition tip when hitting the trail == Want to get fit for your hiking adventures? Check out our Online Training For Hiking