EPISODE · Mar 21, 2004 · 14 MIN

Thanissaro Bhikkhu: Why The Breath

from Metta Forest Monastery: Thanissaro Bhikkhu's most recent Dharma talks · host Thanissaro Bhikkhu

(Metta Forest Monastery) The breath is like a mirror for the mind. When there’s greed, anger, delusion, they’ll show up in the breath. And you find that not only does the breath reflect the mind, but you can use the breath to have a positive effect on the mind as well.

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Thanissaro Bhikkhu: Why The Breath

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