The Antioxidant Power of Fruits & Vegetables

Dr Michael Lange goes into detail discussing the power of foods and vitamins with a high ORAC value. He discusses the studies proving the importance of consuming more fruits and vegetables. He also talks a little about the Dirty dozen fruits and vegetables. Dr Lange takes some time to expand on the importance of consuming the correct form of omega 3 and what new studies are proving. He also takes many calls  over the phone regarding natural approaches to eye and total health care.Support the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.