The Art of Happiness Audiobook by His Holiness the Dalai Lama, Howard C. Cutler

https://thebookvoice.com/podcasts/audiobook/32/ to download full audiobooks of your choice for free. Title: The Art of Happiness Author: His Holiness the Dalai Lama, Howard C. Cutler Narrator: Howard C. Cutler Format: Abridged Length: 3 hrs and 19 mins Language: English Release date: 11-07-00 Publisher: Simon & Schuster Audio Ratings: 4.5 of 5 out of 1775 votes Genres: Bios & Memoirs, Religious Figures Publisher's Summary: Through meditation, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, work, and spirituality to show us how to ride through life's obstacles on a deep, abiding source of inner peace. Based on 2,500 years of Buddhist meditations and with a healthy dose of common sense, The Art of Happiness is a program that crosses the boundaries of all traditions to help listeners with the difficulties common to all human beings. Critic Reviews: "... this is one of the best how-to books a reader will ever find." (Booklist) "[It]is not only an excellent supplement to daily self-awareness practices, it is also an indispensable educational tool." (AudioFile)