The Art of Mindfulness

Mindfulness is not just some esoteric terminology but a practice to be implemented, well... Mindfully. Law Professor, Stress-Reduction Expert, and Author Rhonda V. Magee enlightens about utilizing Mindfulness as a tool to manage Racism. Purchase Rhonda's book: "The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness" https://www.amazon.com/s?k=rhonda+v.+... For Corporate Workshops & Training: [email protected]

An episode of the Ask The Good Doctor podcast, hosted by Mean Ole Lion Media, titled "The Art of Mindfulness" was published on June 5, 2024 and runs 59 minutes.

June 5, 2024 ·59m · Ask The Good Doctor

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Summary

Mindfulness is not just some esoteric terminology but a practice to be implemented, well... Mindfully. Law Professor, Stress-Reduction Expert, and Author Rhonda V. Magee enlightens about utilizing Mindfulness as a tool to manage Racism. Purchase Rhonda's book: "The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness" https://www.amazon.com/s?k=rhonda+v.+... For Corporate Workshops & Training: [email protected]

Episode Description

Mindfulness is not just some esoteric terminology but a practice to be implemented, well... Mindfully. Law Professor, Stress-Reduction Expert, and Author Rhonda V. Magee enlightens about utilizing Mindfulness as a tool to manage Racism. Purchase Rhonda's book: "The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness" https://www.amazon.com/s?k=rhonda+v.+... For Corporate Workshops & Training: [email protected]

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