The Birthday That Changed Everything: How Intentionality Created Magic
An episode of the Just Show UP! podcast, hosted by Lauren Hunnewell, titled "The Birthday That Changed Everything: How Intentionality Created Magic" was published on March 30, 2026 and runs 16 minutes.
March 30, 2026 ·16m · Just Show UP!
Summary
Send us Fan Mail Turning 40 didn’t just feel like a milestone, it felt like a shift. In this episode, I’m recapping my birthday celebrations—from an artsy weekend in Miami’s Wynwood, to an aura reading experience, to celebrating with friends, and a surprise-filled cruise with family. But more importantly, I’m breaking down why this birthday felt so different than any other. This wasn’t about what I did—it was about how I showed up. From setting intentions for a new decade, to journaling leadi...
Episode Description
Turning 40 didn’t just feel like a milestone, it felt like a shift.
In this episode, I’m recapping my birthday celebrations—from an artsy weekend in Miami’s Wynwood, to an aura reading experience, to celebrating with friends, and a surprise-filled cruise with family. But more importantly, I’m breaking down why this birthday felt so different than any other.
This wasn’t about what I did—it was about how I showed up.
From setting intentions for a new decade, to journaling leading up to the day, to releasing expectations and allowing myself to fully receive… this episode is a reflection on what it really looks like to step into your next chapter with intention.
If you’re entering a new season of life, this will remind you that magic isn’t something you wait for—it’s something you create.
✨ In this episode, I share:
- Highlights from Miami, Wynwood, and my aura reading
- The power of journaling before stepping into a new chapter
- How embodying “main character energy” shifted everything
- Why having zero expectations created the biggest surprises
- What it looks like to truly allow yourself to receive
- The connection between how you live your life and how you lead your business
Grab my free Operational Health Check checklist
Share the Love:
If you loved this episode, please leave a review and share it with a founder, friend.
Don’t forget to share & tag me on social media, love seeing you listening!
Follow Lauren on Instagram
Similar Episodes
May 7, 2025 ·7m
May 5, 2025 ·8m
Apr 28, 2025 ·6m
Apr 22, 2025 ·12m
Apr 8, 2025 ·10m
Apr 7, 2025 ·10m