The Brain Game: Sister Straight Talk with Alex, Krista, & Lucretia Berry

We are wrapping up The Brain Game series today with a Sister Straight Talk – which simply means we share our insights, a-ha moments, and chat as if we were sitting around a table with you over coffee. In this episode we asked Dr. Lucretia Berry, founder of Brownicity to join us. We discuss the power of releasing lies, how neuroscience has helped us alter the way we manage thoughts, and how harnessing the brain can help us in conversations around race and healing. We also talk about the three core lies: I am helpless, I am worthless, I am unloveable. If you have ever found yourself repeating one of these in your narrative, you aren't alone. We share the one we are most likely to believe. Join us as we reflect on neuroscience, faith, and life. SHOW NOTES: Lucretia's website – brownicity.com Hues of You – Lucretia's book We are wrapping up The Brain Game series today with a Sister Straight Talk – which simply means we share our insights, a-ha moments, and chat as if we were sitting around a table with you over coffee. In this episode we asked Dr. Lucretia Berry, founder of Brownicity to join us. We discuss the power of releasing lies, how neuroscience has helped us alter the way we manage thoughts, and how harnessing the brain can help us in conversations around race and healing. We also talk about the three core lies: I am helpless, I am worthless, I am unloveable. If you have ever found yourself repeating one of these in your narrative, you aren't alone. We share the one we are most likely to believe. Join us as we reflect on neuroscience, faith, and life! THINGS YOU HEARD ON THE SHOW Lucretia's website – brownicity.com Hues of You – Lucretia's book Switch On Your Brain By Dr. Caroline Leif "We make our decisions and in the end our decisions make us." – John Wooden There are three core lies we believe: I am helpless I'm worthless I am unloveable Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. - Phil.4:8 John A Powell "We have to be hard on systems and easy on people." Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will. - Romans 12:2   THANKS TO OUR SPONSOR Faithful Counseling We believe the goal of therapy is to increase both psychological and spiritual wholeness, and this can only be accomplished in an appropriate environment. We have also seen proven success in the affordability and convenience of online mental counseling. By bringing together a network of professional counselors who are practicing Christians online, we see unprecedented opportunity to help believers access the help they need, when and how they can best receive it. Sign up for Faithful Counseling HERE.