EPISODE · Jul 3, 2022 · 12 MIN
The Connection between Neck Pain & Dysfunctional Breathing
from Somatic Movement & Mindset · host Heidi Hadley
Within this episode, Heidi Hadley delves into the close connection between neck pain & dysfunctional breathing. Heidi is often asked how to ease neck pain and how to regulate dysfunctional breathing. Within this episode, Heidi breaks down the close connection between these two issues - your brain.Heidi unpacks how your brain patterns tension and we need to embrace the research and science of today, how to intelligently release muscle tension.TO LEARN MORE ABOUT HEIDI HADLEY & TOTAL SOMATICS:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:www.TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
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The Connection between Neck Pain & Dysfunctional Breathing
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