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The Dip” That Feels Like A Hole Before Things Get Better

Episode 252 of the The Grief Code podcast, hosted by Ian Hawkins, titled "The Dip” That Feels Like A Hole Before Things Get Better" was published on November 7, 2022 and runs 5 minutes.

November 7, 2022 ·5m · The Grief Code

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Episode Summary

In this episode, Ian discusses the challenge that you will face if you decide to let go of an outdated belief, practice, or whatever else in your life is no longer contributing to your growth in a positive way.

Don’t miss:

  • Learn how to get through the situation of letting go and move forward to your better self. 
  • Understand that no one will be able to help you get through it if you don’t start within yourself. 
  • If you are going through the motions of grieving, one of the most important things you can do is train yourself not to cling to your sadness. The longer you cling to the idea that you just can't let go, the more time you'll need to finally get over it.
  • Subconsciously focusing on the behaviours you've decided to alter and finally letting go of the old ones will lead to the formation of new, positive routines.

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Host:

Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. 


The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


Facebook: https://www.facebook.com/ianhawkinscoaching/ 


Instagram: https://www.instagram.com/ianhawkinscoaching/ 


LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at [email protected]


You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

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