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The Direct Correlation Between Movement & Mental Health W/ Ocean Lewis

EPISODE · Nov 8, 2023 · 41 MIN

The Direct Correlation Between Movement & Mental Health W/ Ocean Lewis

from The 411 With Kiki · host Kiki Ransom

In this down to earth chat, I catch up footballer, model and wellness enthusiast Ocean Lewis and learn how she maintains movement in her day to day despite her decision to not play professionally. By keeping the core of football, movement, a priority in her life, she’s been able to explore other creative outlets and discover new passions. Ambassador for world renowned hair brand Kerstase and childhood team, Chelsea FC, Ocean reminds us the world is our oyster, the beauty of being multi faceted, and the power in balancing your masculine and feminine energy. Hosted on Acast. See acast.com/privacy for more information.

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The Direct Correlation Between Movement & Mental Health W/ Ocean Lewis

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